Healthy Mouth ♥ Healthy Heart

By Dr. Scott L. Rose

The human body is an amazing organism. The more we learn about it, the more we see the interrelationships between seemingly unrelated parts of the body. The mouth is a wonderful example. It can directly influence our health and indirectly influence our health. Think of the mouth as the door to your home. An open door lets anything and everything in. Even a door that looks ok can have cracks, leaks, and other issues that allow wind, moisture, insects, etc. to invade.

The mouth is a very specialized and complex door. There have been many studies that correlate the health of the mouth to the health of the entire body. One study even suggests that the condition of the mouth can predict cardiovascular health just as well as cholesterol levels. A recent study showed that the inflammation caused by periodontal disease led to an increased risk of heart disease. While the exact mechanisms are not fully understood, the bacteria associated with gum disease are implicated in the formation of atherosclerosis – hardening of the arteries. The two mechanisms that seem most likely are that the toxins from the bacteria help in the formation of the fatty deposits known as plaque. The other mechanism is that these toxins trigger specific proteins released that create inflammation of the blood vessels.

Regardless of the exact mechanism, it starts with oral bacteria. Knowing this, there is no reason not to get regular cleanings and examinations where the health of the gums and bone are evaluated. Old fillings that are breaking down also harbor bad bacteria and this can also add to the problem. The good news is there are many therapies and treatments for dental decay, gum disease, and gum inflammation. In addition to traditional treatments, I have found that adding other adjunctive therapies, such as lasers and ozone, help healing and promote health. The bottom line is: be proactive. Fix your door.

Good Health Dental

Nonsurgical Lift that Counteracts the Effects of Time & Gravity!

Q: What is Ultherapy?
Ultherapy is a safe, non-surgical ultrasound treatment that counteracts the effects of time and gravity on your skin. Ultherapy uses the body’s own regenerative response to gently and gradually lift skin on the eyebrow, under the chin and on the neck, and smooth lines and wrinkles on the decolletage.

Q: What is unique about Ultherapy?
Ultherapy is the only non-invasive treatment cleared by the FDA to actually lift skin. Ultherapy is also the only cosmetic procedure to use ultrasound imaging, which allows practitioners to see the layers of tissue targeted during the treatment to ensure the energy is deposited to where it will be most beneficial. With the addition of the new Ultherapy® Decolletage Treatment, Ultherapy is also now the only non-invasive procedure specifically indicated by the FDA to improve lines and wrinkles on the chest.

Q: What is the downtime?
The treatment typically takes around 90-minutes. After your procedure, you can resume your normal activities immediately, without having to follow any special post-treatment measures.

Q: When will I see results?
After your Ultherapy® Treatment, you may see some initial effect, but the ultimate results will take place over 2-3 months, as your body naturally regenerates collagen. Since the procedure stimulates your own collagen production, how long the results last really depends on you.

Q: Who is a good candidate?
A good Ultherapy candidate has mild to moderate skin laxity where the skin begins to feel and look less firm. Examples include a lowered eyebrow line, loose skin on the neck, sagging under the chin, and lines or wrinkles on the chest. Of course, the best way to find out if you’re an Ultherapy candidate is to consult with a practitioner.



Elizabeth Arden & Reese Witherspoon ‘March On’ For Women

Iconic Beauty Brand Introduces New Women’s Empowerment Philanthropic Campaign

Today, Elizabeth Arden announces the launch of the March On campaign, featuring a limited edition lipstick, in the brand’s signature Red Door Red shade and signed by Reese Witherspoon, which will be sold globally with 100% of the proceeds donated to UN Women.

An early advocate of women’s rights, Elizabeth Arden famously provided red lipsticks to the suffragettes marching on Fifth Avenue in 1912. Wearing red lipstick, which wasn’t a socially acceptable practice at the time, became a symbol of the women’s movement and has remained an icon of female power to this day.  As the women’s movement remains in force over 100 years later, Elizabeth Arden continues its fearless female founder’s legacy of advocating for women and honoring their ability to be forces of change in the world with the introduction of the March On campaign.
The program, in partnership with the brand’s Storyteller-in-Chief and female advocate Reese Witherspoon, is designed to celebrate women’s achievements, encourage women to support other women and includes a pledge to donate $1 million to UN Women in support of their work to advance women’s issues worldwide.  The limited edition March On red lipstick serves as a powerful symbol of unity and advocacy and invites women around the world to signal their support for one another.
“Founded by a woman dedicated to helping women, we are inspired by our history to help change the future. March On honors this legacy not only with a philanthropic donation, but also with a campaign that asks women to unite to help each other achieve their full potential,” explains Kara Langan, Senior Vice President, Global Marketing, Elizabeth Arden. “Whether by creating female-centric support systems or propelling each other in their professional lives, when women stand together they can enact great change in the world.”
“There is real strength and camaraderie in March On and the feeling that we are in this together. By bringing UN Women, Elizabeth Arden and women everywhere together we can help change women’s lives around the world for the better,” explains Reese Witherspoon. “I have the unique privilege to not only tell these women’s stories through my production company as well as my relationship with Elizabeth Arden, but I also get to encourage them to share their own stories through March On.”
“A prominent entrepreneur and supporter of women’s rights, Elizabeth Arden herself is an inspirational example of the impact women can make on the world. We are pleased to embark upon a multi-year, worldwide partnership with the iconic brand to help advocate for women and girls and make their equal participation a reality,” says Tunay Firat, OIC Head of Strategic Private Sector Partnerships, UN Women. “The funds raised by Elizabeth Arden through the March On program will help strengthen UN Women’s global programming, which will lead directly to the increased responsiveness and sustainability of field-level activities.”
The ongoing integrated marketing campaign will include social content, public relations, in-store activations and advertising featuring Reese Witherspoon, in addition to the limited edition lipstick.  The March On Beautiful Color Lipstick in Red Door Red will be available beginning March 2018 for $26.50 on and in department stores globally.

About UN Women
UN Women is the UN organization dedicated to gender equality and the empowerment of women. It works globally to make the vision of the Sustainable Development Goals a reality for women and girls and stands behind women’s equal participation in all aspects of life. UN Women supports UN Member States as they set global standards for achieving gender equality, and works with governments and civil society to design laws, policies, programs and services needed to ensure that the standards are effectively implemented and truly benefit women and girls worldwide.
SOURCE Elizabeth Arden
PR Newswire Association LLC
350 Hudson Street, Suite 300, New York, NY, 10014-4504

Prepare For Spring Cleaning

Winter is almost over—time to have a sigh of relief and enjoy not seeing your breath in the air. If you hope to spend the coming nice days outside instead of stuck indoors doing seasonal chores, start sprucing up your house early! As things thaw out, here are a few easy to-dos to knock off your list now…and avoid a spring cleaning meltdown later.

ON-TRACK WINDOWS Northeast Ohioans know better than to put in screens on the first warm spring day. But when reliably balmy temperatures finally arrive, enjoy the weather while maintaining your windows. To ensure easy up-and-down sliding action, clean out window tracks with a vacuum attachment and/or narrow wood strip to remove accumulated dust and dirt. Follow up by spraying the inside of each track with a non-oily silicone lubricant to maintain your efforts.

MINIMAL MUD April showers bring May flowers, but before that everyone just tracks in a lot of brown goop. If kids, pets, or whoever end up getting mud on clothes or furniture, these tips can help get rid of it: First, sometimes it helps to fight the urge to immediately scrub wet splotches—you can end up spreading the mess around instead. If mud is a thick layer, let it dry into dirt if you can. Then scrape it off with a flat knife until you get to the base of the stain. Give garments a soak in detergent mixed with water before proceeding with normal wash instructions; in the case of furniture, blot with a small amount of upholstery cleaner, then rinse, until the stain lifts.

FANS AND REGISTERS Clean up these two crucial summertime appliances before the hot months hit. Ceiling fan blades collect hard to-see layers of buildup…it becomes easier to notice when the fan is on high and stuff flies all over the room. Specialized pole dusters are available, but if you don’t have one of those, try sliding a pillowcase over each blade to contain the fallout. For deeper cleaning, moisten a cloth in vinegar solution and wipe to gently remove grime (just remember to dry blades afterwards). Another frequently unnoticed dusty spot – look up – exhaust fans in your bathroom or registers. Most can be easily removed to wash or use vacuum with attachments.


PetalSweet Cleaning makes seasonal or everyday cleaning a breeze! Call 330-635-2294 today to schedule a free quote—we’ll help you give Old Man Winter the brushoff and keep your home fresh all year!


Licensed. Insured. Bonded. No Contracts.

The Medina County Women’s Journal E-Series Event

You are invited to join us on Thursday March 8, 2018 at Root Candles in Medina from 10:30am- 2pm for The Medina County Women’s Journal E-Series Luncheon Event.

Meet over ten local health conscious businesses at the 14th Annual Women’s Journal E-Series Luncheon where you will learn about the most common diseases and health concerns affecting you and your family.

Discuss innovative breakthroughs for your family’s needs in orthopedic care, addiction, options for labor and delivery to how to feel your best during menopause and how to keeping your family healthy while taking care of multiple generations.

  • Ask The Experts the questions you always wanted to know…
  • How to prioritize and balance work and taking care of family members of multiple generations?
  • What are all the options for staying healthy and feeling your best during menopause?
  • Are you or a family member suffering needless joint pain or a sport’s injury?
  • What vitamins and supplements are recommended to keep my family healthy?
  • Expecting a baby in 2018? What are my options for labor and delivery?
  • Considering higher education for you or your family?

Learn the answers from our panelists and SO MUCH MORE!

Meet the Ask the Expert Panelist:

Dowell Fearon


Register by 3/2/18 – $20 ea. LIMITED SEATING AVAILABLE | Includes lunch from Corkscrew Saloon, Panel Presentation, Sample teas and dessert from Miss Molly’s Tea Room | PLUS Visit Health Conscious Vendors, Door Prizes & Discover Root Candles.

REGISTER & DETAILS AT WWW.WOMENS-JOURNAL.COM/ESERIES2018 or CALL 330-722-5788 and press option 1 or email

Lung Cancer Alliance Praises Bipartisan, Bicameral Congressional Leadership On Women’s Health Imperative

Senators Marco Rubio (R-FL) and Dianne Feinstein (D-CA) and Representatives Frank LoBiondo (R-NJ), Rick Nolan (D-MN), Barbara Comstock (R-VA) and Suzanne Bonamici (D-OR) Bring Priority Focus to Accelerated Research and Screening Services for Women Impacted by Lung Cancer

Screen Shot 2018-02-11 at 10.41.08 PMThe Lung Cancer Alliance (LCA) hailed the reintroduction of the Women and Lung Cancer Research and Preventive Services Act, which brings priority focus to a women’s health imperative. The legislation was introduced with bipartisan support in both the Senate and House of Representatives.

Lung cancer is the leading cause of cancer death of women in both the U.S. and around the world. It takes the lives of more women than breast, ovarian, cervical, and uterine cancers – combined.  An average of 193 women die each day from lung cancer, one every 7 minutes, and two-thirds of never smokers diagnosed with lung cancer are women.

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“There is no stronger signal of a commitment to improving the health of women and transforming their medical care than the legislative actions taken today by these bipartisan, Congressional leaders,” said Laurie Fenton Ambrose, President and CEO of Lung Cancer Alliance. “Lung cancer is a women’s health imperative. It behaves differently in women than men, particularly those who have never smoked. This legislation will help unlock answers to research questions and bring a coordinated federal plan of action to promote access to life-saving preventive services, improve quality of life and increase survival for women and the entire lung cancer community.”

The legislation requires an interagency team, led by the Secretary of Health and Human Services, in consultation with the Departments of Defense and Veterans Affairs, conduct a thorough study and report to Congress in 180 days on the status of and recommendations for:

  • Increased research on women and lung cancer;
  • Improved access to lung cancer preventive services; and,
  • National public awareness and education campaigns on lung cancer.
“Lung cancer disproportionately affects women and is the leading cause of cancer deaths among women. Despite the dramatic impact this has on the women of Florida and across the country, there is a lack of research into why there is this disparate, particularly amongst women non-smokers,” said Senator Rubio. “This bill is a positive step in the battle against lung cancer. It will encourage more research into why lung cancer disproportionately impacts women so we can develop better prevention and treatment tools and have a better understanding of the disease as a whole.”

“Lung cancer kills more women each year than any other cancer. This year, 70,500 women will lose their lives to this disease. While we know the key risk factors, many questions remain,” said Senator Feinstein. “For example, lung cancer has been found in far more women who don’t smoke than in men who don’t smoke, and we have no idea why. This bill will strengthen our efforts to reduce lung cancer and improve patient outcomes.”

“Countless individuals across the country have been devastated by lung cancer. This is a very personal issue for my family, responsible for the death of both of my wife Tina’s parents. This is a disease that knows no boundaries in who it affects thus we must double our efforts to raise awareness and reduce mortality,” Rep. LoBiondo said. “I remain committed to working with Reps. Nolan, Comstock, Bonamici and other colleagues and groups who want to help make real strides against lung cancer.”

“When it comes to supporting lung cancer research, we can and must do better. The study directed by our bill will begin to help us understand why there is a greater prevalence of lung cancer amongst women and, in particular, amongst women who have never smoked. Though the passage of this bipartisan, bicameral legislation would mark but one small step in the fight against lung cancer, it would make an enormous difference to those who are battling lung cancer and their loved ones. I am proud to join my Congressional Lung Cancer Caucus Co-Chair Frank LoBiondo as an original cosponsor of this measure,” said Rep. Nolan.

“The Women and Lung Cancer Research and Preventive Services Act will provide critical resources in combating the largest cause of cancer death in women, lung cancer.  We all know someone who has been devastated by lung cancer. I lost a best friend this past year and I join as an original cosponsor on this important bipartisan legislation in honor of Kate O’Beirne, who we lost last April. This legislation will allow us to make greater progress in battling lung cancer and providing increased access to preventive services that can save lives,” Rep. Comstock said. 

“My mother is a lung cancer survivor, so I know we can and must do more to prevent this devastating disease and support women who are battling it,” Rep. Bonamici said. “I’m proud to join this important bipartisan effort that will improve lung cancer research and result in better outcomes for women.”

In March, LCA will collaborate with the Congressional Lung Cancer Caucus to hold a briefing on women and lung cancer to educate members of Congress about the need for and impact of this legislation. For more details about this or other advocacy efforts, please contact

About Lung Cancer Alliance:
Lung Cancer Alliance serves and listens to those living with and at risk for lung cancer to reduce stigma, improve quality of life and increase survival. We empower our community by helping people navigate the paths of early detection, diagnosis and treatment. Insights allow us to improve care, amplify awareness, drive advocacy and lead research with the vision of tripling the number of survivors in the next decade. For more information, please visit Follow Lung Cancer Alliance on Facebook:  and on Twitter @LCAorg using the hashtag #LCpolicy.

Source:Lung Cancer Alliance
Chris Davis 202-742-1895

Pregnancy Pillow Relieves Lower Back Pain During Pregnancy

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The husband and wife team Logan and Kathleen Zanki of North Carolina, Cozy Bump has become the best friend of expectant mothers everywhere as a maternity mattress that allows pregnant women to rest and relax on their belly. Not only providing comfort, the Cozy Bump relieves pressure in the lower back, while its patented design aids in spine decompression and helps eradicate the unwanted effects of “prone position,” which, before an approach like Cozy Bump, often stressed the lumbar vertebrae, uterine structure and posterior musculature – all resulting in low back pain.
“The assumption that so-called ‘prone position’ is not a safe sleeping position during pregnancy came from the fact that the public did not have access to a product like Cozy Bump until recently,” says Logan Zanki. “Our product is a carefully designed invention that allows pregnant women to assume the prone position without harming their fetus or their back. The problem with the prone position during pregnancy when not using a product like Cozy Bump would be due to: the effect of gravity on the weight of the growing abdomen stressing the lumbar, uterine and posterior regions.
“Efforts were required to design a specialized bed, such as our Cozy Bump, which would allow pregnant women to feel greater physical comfort without putting in danger the developing fetus.”
A unique structural opening in the Cozy Bump mattress fits the growing pregnant belly while a mom-to-be assumes the prone position, as a belly sling supports the abdominal structures to yield a safe and comfortable pregnancy. Keeping in mind the need for safety and comfort within such a position, the Cozy Bump was designed specifically for pregnant women, with such features as a swaddle placed over the aforementioned belly opening adding a myriad of benefits.
“Placing this swaddle over the opening and then placing the mother’s belly in it works just like a sling or hammock,” adds Kathleen Zanki. “The use of the belly sling prevents gravity from pulling on the belly and stressing the lumber vertebrae, uterine structures and posterior muscles – in other words, the arching posture of the body reduces lumbar and posterior stress.”
The Cozy Bump boasts such an arching posture through a raised part in the center and depressed elements at the ends, a position that does not impose lumbar or posterior muscle stress but which features a decline in the leg section and slight decline in the head section, with a large raised bump where the belly would normally go. The raised bump area in the middle combined with the decline in the head and legs causes the mom-to-be to arch over, releasing all tension so the posterior and lumbar muscles remain stress-free.
Further, a decline in the leg section yields sufficient spine decompression that can ease the pressure on the sciatic nerves, offering relief from pain. The convex shape of the Cozy Bump, meanwhile, reduces the intradiscal pressure and increase the diameter of the spinal canal foramineal area, resulting in a significant drop in pressure on the spinal nerves.
“The best thing about Cozy Bump is that it offers optimal fetal positioning,” concludes Logan. “Indeed, Cozy Bump is the best solution to the problem that pregnant women have been facing for years, brilliantly filling the market gap by allowing pregnant women to sleep in the prone position with adequate support to the growing abdomen – all in a manner that avoids pressure on the uterus, no disruption in the maternal and fetal blood flow and no discomfort to the expectant mom.”

Click on this link to read the full medical review on Cozy Bump and its benefits. CLICK HERE
SOURCE Cozy Bump
Media contact:

Logan Zanki

Calling All Women Tired of Choosing Between Femininity and Success: It’s Time to #FlexYourFemale

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Brains over Blonde, the feminist lifestyle platform set to break out in 2018, is on a mission to get all women to dive deep within their identities and break open the biases they hold against themselves. The #FlexYourFemale movement is all about embracing what it means to be a driven and powerful woman and celebrating the timeless qualities of femininity for what they are: strong, beautiful, and proud.

The #FlexYourFemale movement was coined by Brains over Blonde founder, Anna Wood, a California-based content creator, entrepreneur, and coach. After grappling with her own personal body shame and issues with her weight and shape as a young girl and teen, Wood taught herself how to take control over her body and do whatever made the most important person in her life truly feel good — herself. It didn’t take long before she went on to graduate with an MBA from Stanford and get a coveted job as a sales lead at Google working with major brands like Netflix, J. Crew, and Airbnb.

Having written her undergrad honors thesis on diversity in the workplace and facilitated the Unconscious Bias course at Google, Wood realized her penchant for coaching, entrepreneurship, and embodying what it means to be an independent and powerful woman. Still, in the male-centric business world, she felt challenged to choose between femininity and success. Thus, Brains over Blonde was born, as was Wood’s mission to empower other women to embrace their female qualities rather than suppress them, and to celebrate and proudly broadcast their successes and achievements in the wake of adversity.

#FlexYourFemale is meant to call upon women from all walks of life to challenge preconceived gender roles, celebrate womanhood, and create emboldened change in the workplace and society. As Wood puts it, “Women are powerful, and our strengths aren’t seen or celebrated as often. But that doesn’t mean we should suppress those parts of ourselves.” So, in the wake of the #ImWithHer, #MeToo, and #TimesUp movements and their political and celebrity endorsements, Wood sees #FlexYourFemale as a more personal way for women to praise their own strengths, embrace femininity, and fall in love with womanhood, as she has.

After a successful business career in Silicon Valley, Wood is now a self-described “Female Empoweress” helping other women carve out amazing careers and cultivate fearless lives. As her platform grows and her message spreads, she’s now on a one-woman mission to become a leading resource for as many young women as possible. She wants all women to believe in the direct correlation between femininity and success and to shout it from the rooftops in order to create change by flexing their female. In the coming year, Wood plans on launching the Brains over Blonde podcast and creating a hands-on course to reach and interact with more women from around the world.

The spirit behind #FlexYourFemale is to keep femininity in line with success, and women can encourage each other in this effort by using the hashtag whenever they embody this message. Wood invites all women to join her on this mission to make #FlexYourFemale a worldwide movement. Women everywhere can participate by standing tall and proud and always encouraging and challenging each other.

Whether at the gym, in the workplace, on social media, or in the world of politics, women should no longer have to work harder to justify their gender. The time for femininity is now, and women need to realize that there is a place for them, wherever their passions lie. In doing so, they forge a path for young, aspiring women around them. Wood encourages all women to step into their roles as coaches and mentors by being part of #FlexYourFemale.

Wood can be reached via, @brainsoverblonde on social media, or at, where there are free resources, tools, content, and inspiration to empower you to do it all with sassy, bad-assy career and life advice.

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About Brains over Blonde
Brains over Blonde ( is a lifestyle platform for women who refuse to choose between femininity and success.
Anna Wood
SOURCE Brains over Blonde

Women’s March- Cleveland 2018

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Thousands of people rallied at Cleveland Public Square Saturday to promote women’s rights and a host of political and social causes. Many also demonstrated against President Donald Trump, who was the target of many signs and effigies.
Dubbed the Women’s March Northeast Ohio, the event featured speeches by activists and politicians, including Democrat Betty Sutton, who is gubernatorial candidate Richard Cordray’s running mate. The rally was followed by a march from Public Square to Cleveland City Hall and back. The march temporarily tied up traffic near the Cleveland Convention Center, which was hosting Tribe Fest and the Cleveland Tattoo Arts Expo.
Millions of women marched in cities across the country one year ago to protest President Trump’s inauguration. An estimated 15,000 people participated in last year’s march at Public Square. This year, millions of people again turned out around the country but fewer people participated in Cleveland’s event than they did last year, according to an early estimate by Cleveland police.
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 Source: Mark Naymik,

To learn more about The Women’s March visit

New Women’s Health Episode of Without a Scalpel Documentary Series Released On Demand!

Looking for something new to watch On Demand? Well look no further… The Interventional Initiative (Oakland, CA) and Evolve Media Production (San Francisco, CA, and New York, NY) announce distribution of Episode 3: HYSTERical of Without a Scalpel on Amazon Video On Demand.

The Documentary series, Without a Scalpel is a fascinating glimpse inside the dramatic journeys of regular people transformed by crisis, but saved by specialized doctors performing incredible, cutting-edge procedures deep inside the body, without a scalpel.

Episode 3:  HYSTERical takes place in Chicago, IL where three young women who have never even met have a common story and one that more than 7.5 million women in the US unknowingly share. Each woman has a unique story about how this condition is destroying her quality of life and challenging her trust in the healthcare system, doctors and insurance companies… until they meet a very dedicated doctor who has the skills to treat what no one else could. It seems they have finally found an answer until another obstacle arises.

The first documentary series of its kind, Without a Scalpel offers an inside glimpse into a fascinating and innovative field of medicine where major diseases are tackled through a pinhole in the skin. This must see series follows the dramatic journeys of regular people whose lives are transformed by illness but restored by specialized doctors performing incredible, cutting-edge procedures… without a scalpel.

Without a Scalpel also provides a rare look inside the lives of these dedicated doctors who specialize in a field called Interventional Radiology.  Armed with x-ray vision and their sophisticated tools and fueled by an intense passion to help their patients, these doctors offer powerful alternatives to conventional treatments like surgery. Their minimally invasive techniques allow their patients to return to their lives sooner with simply a Band-Aid®. These cutting-edge treatments, called minimally invasive, image-guided procedures (MIIPs), can treat a wide range of diseases including cancer, stroke, aneurysms, infections, infertility, fibroids, and bleeding.  But, what if you or a family member were ill but did not know about these treatment options? In fact, most people have never heard of MIIPs, even if one could save their life.

For more information on the documentary Without a Scalpel check out their website

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SOURCE The Interventional Initiative