New Grief Recovery Book, “What I Wish I’d Known,” Helps Readers Overcome Their Grief

Screen Shot 2017-10-15 at 8.01.11 PMWhat I Wish I’d Known: Finding Your Way Through the Tunnel of Grief by Kristi Hugstad, helps people who are experiencing grief to find joy and peace. It was written primarily to help adults who have experienced a tragic event, such as the loss of a loved one, to properly deal with their grief and find a way to move forward in their lives.

In What I Wish I’d Known, Hugstad shares her own personal experiences with grief and explains how she overcame those difficult times in her life. After her husband’s sudden suicide, Kristi Hugstad had to not only deal with her grief in a healthy way, but also find a way to move on and live a happy life once again. She knows firsthand the emotional turmoil that a tragic life event can bring, and desires to help others who are currently experiencing the same thing that she has.

In What I Wish I’d Known, Hugstad also discusses the healthy solutions she has found for dealing with tragic situations. She hopes to inspire others to change their negative way of thinking and experience a permanent restoration of peace. What I Wish I’d Known encourages readers who are going through tragic or life-changing events that this is not the end for them- there is a way out of the “tunnel of grief” and hope for them on the other side.

If you would like more information about this topic, or to schedule an interview with Kristi Hugstad, please call Nickcole Watkins at 516.900.5674.

About the Author:
After her own husband’s suicide, Kristi Hugstad gained a strong desire to help people who are suffering with grief. This led her to become a certified Grief Recovery Specialist, and her work has helped countless people through the most difficult times in their lives. Through her work, she hopes to help people who have experienced tragic events to gain a new perspective and renew their lives.
Hugstad is now a speaker and author that shares her personal experience and professional expertise in grief recovery in many ways. Aside from writing books, she also writes blogs for the Huffington Post, and is the host of a radio show and podcast called The Grief Girl. She now lives in Dana Point, California.
SOURCE Morgan James Publishing

October is Breast Cancer Awareness Month

161013-F-TY689-001October is Breast Cancer Awareness Month, and to help Americans learn more about this costly disease, the personal-finance website WalletHub today released its 2017 Breast Cancer Facts report, which includes an engaging infographic as well as a Q&A with a panel of leading healthcare experts.

Here are some examples of what you’ll find in WalletHub’s report:

  • $19,000+ – Increase in annual health care costs for a woman (age 18 to 44) with breast cancer.
  • $20.5 Bil. – Projected U.S. spending on breast cancer treatment in 2020.
  • Every 2 Min. – The rate at which a woman in the U.S. is diagnosed with breast cancer.
  • $100+ Mil. – Annual amount invested in breast cancer research by the American Cancer Society and the Breast Cancer Research Foundation.
  • “Screening reduces the risk of dying from breast cancer because it allows detection of cancers when they are smaller (not yet felt as a lump) and more curable. … The best way to promote screening is to increase awareness as well as make screening logistically easy and cheap/free.” - Dr. Lajos Pusztai, MD // Director of Breast Cancer Translational Research, Yale Cancer Center
  • “There is pretty good evidence that increasing physical activity and having a lower body mass index (BMI) are associated with a lower risk of breast cancer. The clearest evidence for dietary risk factors shows that decreasing alcohol consumption is important for breast cancer risk reduction.” - Dr. Jonathan B. Strauss, MD, MBA // Associate Professor of Radiation Oncology, Northwestern University Feinberg School of Medicine

For the complete report, please visit:
http://wallethub.com/blog/breast-cancer-facts/39700/

Source:
Diana Popa
WalletHub Communications Manager
(202) 684-6386

Higher Learning That Meets You Where You Are and Takes You Where You Want To Go

The Cuyahoga Community College (Tri-C®) Brunswick University Center (BUC) offers a affordable higher education that makes a big impact on its students and the community. Students can complete associate degrees with day and evening classes. Program offerings also include college coursework for high school students through College Credit Plus.

BUC also offers programming for seniors. Encore Campus Fridays for Medina County residents ages 55 and older runs Sept. 22 through Nov. 3. Classes are scheduled Fridays from 9 a.m. to noon. There are a dozen courses, including Healthy Aging, Women in Russian History and Clear Your Clutter with Feng Shui. Registration opens in early August and can be completed online at www.tri-c.edu/encore or by calling 216-987-3075 and selecting Option 1.

New at BUC this fall are workforce training courses through Tri-C’s Manufacturing Technology Center of Excellence, as well as a dozen new career and professional development offerings ranging from soft skills to high-level technical training.

The Right Skills Now machining program will work directly with businesses to meet their needs for computer numerical control (CNC) machinists. e College is also collaborating with the Medina County Economic Development Corporation on a machining apprenticeship program that offers students complete credit classes at BUC followed by an apprenticeship with a Medina County employer.

Partnerships with Franklin University and Tiffin University allow students to move seamlessly from their associate degrees into four-year university coursework while staying close to home. Students can complete bachelor’s degrees in accounting, business and criminal justice on-site at BUC. Representatives from both universities maintain office hours at the center to meet with current and prospective students.

“For the past six years, we have given job seekers an affordable, convenient way to continue their education and make career changes,” said Terri Hradek, director of Brunswick University Center. “We see people restart careers, redefine their purpose and embark on new educational journeys every day.”

Hradek and her team ensure student success at BUC through a full array of support services available on-site, including admissions, testing and enrollment services; counseling; financial aid and scholarships; career services; tutoring; College Credit Plus advising; and veteran services.

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